Type 2 Diabetes Prevention


Around 2 million Australians are at risk
of developing Type 2 Diabetes.
Are you or a family member at risk ?

The KnowDiabetes Diabetes Prevention Plan draws on the latest research in diabetes prevention to assist you or your family members to understand how to reduce risk.

One on one personalised support!


Understand key risk factors


Learn how to minimise risk


Simple guided steps towards health & wellbeing


Be healthier and reduce your risk

Program Designed by
Dr. Alan Barclay

Accredited Practising Dietitian

Dr. Alan Barclay is an accredited practicing dietitian and nutritionist with over 25 years of experience in clinical dietetics, public health and academia. He completed a PhD at the University of Sydney on the association between carbohydrate (starches and sugars) and the risk of developing lifestyle-related diseases like type 2 diabetes. He is an honorary associate at the University of Sydney and is a consultant to the Glycemic Index Foundation. He was Head of Research at the Australian Diabetes Council (Diabetes Australia (NSW)) from 1998-2014.
Alan appears frequently in newspapers, magazines, radio and television news. He has authored or co-authored 5 books including Reversing Diabetes.

About the program
by Dr. Alan Barclay

Our personalised program works with you to achieve a healthy weight and body composition. It’s about achieving healthy body fat and muscle ratios which support health and reduces risk. Helping you to feel better and look better

How does it work?

Dr. Alan Barclay is now offering his Type 2 Diabetes Prevention program at KnowDiabetes.  Research has shown that supporting people to lose around 7.5% of their body weight can significantly reduce the risk of developing Type 2 Diabetes. Alan supports you through nine sessions to not only reduce your overall body weight but importantly to build a healthier body, which protects against diabetes. For your convenience sessions are a mix of face to face and online consultations.

Step 1
Complete the AUSDRISK Assessment to determine your risk of developing Type 2 Diabetes.
Step 2
If you are At Risk, register with KnowDiabetes to access a range of diabetes services. Registration is FREE.
Step 3
Enrol in the Type 2 Prevention Program. The 9 session program is economically valued at $487.50. This price excludes any dietary supplements that may be recommended
Step 4
Access Dr. Barclays online calendar to book your first session and start your journey towards better health.

On signing up, you will receive appointment confirmation via e-mail to your account at your appointment time to start your session.

Start your journey towards
better health today!

9 session program for $487.50

This price excludes any dietary supplements that may be recommended